Watch The MMA Hour with Poirier, Pantoja, Hardys and Hughes in studio, now

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The Mixed Martial Arts Hour (finally!) is back in your life! Below is a rundown of Monday’s show, which begins at 1 p.m. ET / 10 a.m. PT / 6 p.m. UK time.

1 p.m. ET: We kick things off by recapping our time away, including UFC 301.

2 p.m.: Dan Hardy and Veronica Hardy return in-studio to preview Veronica’s scheduled UFC St. Louis bout against JJ Aldrich.

3 p.m.: Dustin Poirier is back to look ahead to his UFC 302 title challenge against Islam Makhachev.

3:30 p.m.: Paul Hughes joins us in-studio to discuss his MMA free agency and decision to sign with PFL.

4:30 p.m.: Alexandre Pantoja returns fresh off his UFC 301 title defense over Steve Erceg.

5 p.m.: The Parlay Boys look back at their best bets from UFC 301 weekend.

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